Ancient Wisdom, Modern Vitality
Integrative Health Coaching
Integrative - Natural Approach
An integrative, natural approach looks at the whole person—body, mind, and spirit—to uncover the deeper reasons behind imbalance. Rather than treating symptoms in isolation, it weaves together physical observations and emotional insight to reveal the root causes of dis-ease. This method brings awareness to how your internal and external environments shape your health and vitality. It’s a collaborative, intuitive process that honors your body’s innate wisdom and works in harmony with nature to restore lasting balance. Along the way, you’ll learn how to read the signals your body shares—empowering you to reconnect with your rhythms, trust your intuition, and become your own best healer.
1:1 Consultations
Through thoughtful consultations, we’ll uncover natural solutions by exploring the deeper story your body is telling. Using tools like muscle testing, tongue and nail analysis, iridology, facial analysis and emotional patterns, I create personalized herbal remedies tailored to your unique constitution. Together, we’ll adjust your formulas as needed and integrate supportive lifestyle shifts to bring your body, mind, and spirit back into balance.
Power of Prayer
Prayer Changes Everything
Whether you’re new to herbal medicine or well-versed in its use, it’s essential to recognize that plants hold an energy and wisdom that extend far beyond our understanding. When we pray for healing and invite nature’s support, we align with a higher vibration, opening the door to profound transformation.
Prayer is a powerful form of energy that can influence the physical and energetic world around us. Science shows that sound waves and intentional words impact all living things. Dr. Masaru Emoto’s groundbreaking work on water crystals revealed how thoughts, love, and gratitude—some of the highest vibrational energies—can create tangible changes. As he famously suggested, “If thoughts can do that to water, imagine what they can do to us.”
By combining prayer, gratitude, and herbal medicine, we can connect with the healing power of plants and the natural world, nurturing the body, mind, and spirit.
